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Not all of Capes’ recognition is for his success in aggressive sport, though. He was awarded the Silver Jubilee Medal in 1977 for his expert services for the community as Component of his perform Using the law enforcement.

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Now his little ones are grown up, he has the capacity to draw over the steering from his possess coach, Stuart Storey, and mentors who suggested him all through his career, together with Tom McNab, Wilf Paish and Ron Pickering, in his position like a coach for upcoming stars.

“I ended my job knowing I had been the earth’s No.one in three distinct sporting activities, which proves the importance of environment ambitions and targets as soon as possible in any sporting occupation”

Capes’ very first-hand practical experience of financial hardship motivated him to get started on the Geoff Capes Foundation. This nationwide organisation presents funding to aid kids with sporting expertise consider portion in sporting activities as well as other leisure functions.

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As a strongman, Capes turned a residence title in Britain and many aspects of the globe.[15] He was particularly noted for his amazing hand and arm strength, conveniently tearing London telephone directories in half and bending rolled metal bars measuring more than one inch more info in diameter, and 3 feet in size. Capes turned totally professional in 1980, the Olympics in Moscow staying his final party being an amateur athlete.

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Throughout this time, the Soviet Union and East Germany were dominating the strongman scene. Having said that, Capes was undeterred and labored difficult to improve his energy and approach. He rapidly turned a prime contender and went on to get multiple earth championships.

Geoff Capes’ instruction routine was intensive and centered on constructing energy and electric power. He properly trained 6 times weekly, with a mix of weightlifting, powerlifting, and strongman physical exercises which include lifting Atlas stones and carrying major objects.